WELCOME TO AION FITNESS WINTER HAVEN

Join a Fitness Class

At Aion fitness facility we’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweatfest.

Weight Training

Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Weight Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!

Nutrition Training

Our trainers are certified to provide you with the proper meal diets to help you get the results you need. Eating is 60% the battle so let us provide you with the proper knowledge to win.

Flexibility Training

Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Flexibility Training will improve all fitness areas by emphasizing coordination, balance and core strength.

Core Training

We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.

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